Your doctor will do a physical exam to detect varicose veins, by examining at your legs. Your doctor may also ask you to describe any leg pain or soreness.You may also require an ultrasound to determine whether the valves in your veins are functioning regularly. In this test, a technician rubs your skin with a small hand-held instrument roughly the size of a bar of soap over the area of your body being checked. The transducer sends images of your leg’s veins to a monitor, where a technician and your doctor may see them. There are certain self-care actions you can take to alleviate the discomfort caused by varicose veins. These same precautions can also help prevent from laser vein removal Mississauga or slow the development of varicose veins. They are as follows:
- Get your feet moving. Walking is an excellent strategy to improve blood circulation in your legs. Your doctor can advise you on an acceptable degree of activity.
- Keep an eye on your weight and your diet. Losing weight relieves needless strain on your veins. What you consume can also assist. To avoid swelling caused by water retention, eat a low-salt diet.
- Take care with what you wear. High heels should be avoided. Low-heeled shoes put more strain on the calf muscles, which is excellent for your veins.
- Wearing clothing that is too tight around your waist, legs can restrict blood flow.
- Raise your legs. Take numerous short breaks each day to lift your legs above the level of your heart to promote circulation in your legs. For instance, lie down with your legs propped up on three or four cushions.
You will not need to make any particular preparations for your appointment. To diagnose varicose veins and find the best therapy like laser vein removal Mississauga for your issue, your doctor will need to examine your bare legs and feet.
Your basic care physician may refer you to a doctor who specialises in vein issues, a vascular surgeon, or a dermatologist. In the meanwhile, there are some things you can do to prepare for your appointment and start practising self-care.